paincareyoga@gmail.com

1:1 Yoga Therapy for chronic pain

→ @Clinique Camirand Muzzi or
→ @Espace Shed
→ 75-90 minute sessions
→ Start anytime
→ Go at your own pace

DETAILS

Foundations of Yoga Therapy for chronic pelvic pain

→ @ ASK Physiotherapy
→ 120 minute classes for 6 weeks
→ October 20th -November 24th
→ $395/course

DETAILS

Anxious to Awesome

→ In person over the summer of 2025
→ 50-75 minute classes for 6 weeks
→ Dates TBD in May
→ $300/course
→ We will be having two separate 6 week courses: one for adults only and one for families

DETAILS

The Relaxation Response

→ 75 mins classes
→ Monthly from January-June
→ Tuesdays 6:15-7:15 pm
→ $125/6months or Drop-in $25/class

DETAILS

Gentle Yoga for Chronic Pain

→ Live online: 45 mins 
→ Wednesdays 9:15-10 am
→ $65/month or $20/drop-in
                            or
→ Sundays 1-2 pm @The Shed

DETAILS

Know Pain, NO Pain

→ Live online 1 hour sessions
→ Mondays 5-5:45pm
→  Winter schedule to come
→ FREE

DETAILS

- Outaouais, Québec, Canada: Centre de Vie: Accueil - Centre de vie

- Gascony, France: Little French Retreat: Little French Retreat,

- Kerala, South India: Bluemermaid Homestay in Kannur

Retreats

Want to chat? Let’s connect!

Schedule a call and send me a message

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